Warming up before golfing is very important and even more important as you get older with a few more aches and pains. Generally, I do stretches before golfing, however after golfing I never really had a plan or thought much about recovery, until now.
I found a company focused on golfers and their warm-up and recovery with some very high-quality products. The company is Swing Fee Mobility, and they offer a complete line of natural, rigorously tested and using the highest manufacturing standard to produce what every golfer can use to feel better and stay active with less aches and pains.
Their first product I have been using is their WarmUp Drive – Pre-Round Muscle Prep. It has a nice warming effect that feels nice and you feel like you are easing your body and muscles into action.
Here is some info from Swing Free Mobility regarding the WarmUp Drive – Pre-Round Muscle Prep…
WarmUp Drive is your essential pre-round partner. Featuring a balanced warming sensation, this formula activates muscles, improves circulation, and enhances flexibility—helping you perform your best from the very first swing. Infused with natural ingredients like Turmeric and Ginger, WarmUp Drive fuels your warm-up while promoting long-term joint and muscle health.
The next product from Swing Free Mobility I have been using is their CoolDown Caddie – Post-Round Cooling Relief. It has a nice cooling feeling and a very mild menthol scent to it. After applying you can feel it working in a few minutes with a cool sensation and your muscles feeling a bit more relaxed.
Here is some info from the company regarding their CoolDown Caddie Post-Round Cooling Relief product…
CoolDown Caddie delivers soothing cooling relief for tired muscles and joints after a long day on the course. Formulated with Menthol, Aloe Vera, and Chamomile, this lightweight gel calms inflammation, reduces soreness, and refreshes your body for your next round. Recovery starts here—because a great game deserves a great finish.
Swing Free Mobility also offer another products called EagleEase which I have used a few times, and it really has a relief feeling after applying it. It has helped on those days I am not golfing and doing other activities to stay pain free and allow me to work out longer.
Bottom line, staying pain free before and after golfing and enjoying golf as long as possible I see a real need for the Swing Free Mobility products. The Swing Free Mobility products really have helped me with my warm-up and cool down routine and keep those nagging aches and joint pains at ease. I now have a plan of action dealing with my long- term golf game issues and staying as pain free as possible. I think the best part was the day after golfing my back is not aching nearly as much, and I am able to go about my daily activities feeling better.
The company website is, https://swingfreemobility.com/ and definitely worth looking into for creating a plan to feel better on and off the golf course on an ongoing basis.
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